Common Possible Causes: Electrolyte imbalance, dehydration, anemia, strenuous exercise, inactivity, medications side effect, pregnancy,...

Do you feel cold all the time? If yes, it’s time to get yourself checked by your doctor or health practitioner. ~Check your iron levels-...

Group B strep infection ( GBS ) is not a sexually transmitted infection. The bacteria can be usually found in the intestine, the rectum,...

PLAN B Do you know that the famous Plan B One-Step/Levonorgestrel morning -after pill is an emergency contraceptive that helps prevent...

If you have a vaginal infection, it is better you avoid sexual intercourse until the infection has cleared up. This helps you recover...

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Hey all👋🏾. Did you know that fruits have varying amounts of sugar content? If you are diabetic, you should avoid certain types of...

The soothing sound of the waves relaxes your mind and body/gets rid of stress. The fresh sea breeze is good for your nighttime sleep. It...

Have you checked your cholesterol levels lately? High cholesterol levels can increase your risks of narrowing of the arteries...

Bed-wetting also known medically as nocturnal enuresis is common in children. Bedwetting is typically not considered to be a problem...

Hey there! Do you find yourself experiencing urinary incontinence? If yes, I have got some good news for you but first, I want you to...

Tonsil stones are calcified deposits that form when bacteria, food particles, or other debris get trapped in your tonsils. The good news...

I personally like essential oil diffusers. I use them from time to time. Research have shown that essential oils/diffusers are widely...

Oranges make up a significant part of our dietary vitamin C intake. Who doesn’t love oranges? According to research,oranges contain 53...

We all know that vitamin D, also known as the sunshine 🌞 vitamin, is important to our wellbeing. Sadly, many older adults get diagnosed...

Welcome! I am simply called Dr. Nikki. I hold a Doctorate of Nursing Practice (DNP) degree and I am a Board- Certified Family Nurse...

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